In the Southern Hemisphere after an unusual summer, autumn has begun with a series of heavy downpours. Much of country NSW and Victoria have been hit again with flooding for the second year in a row. Small creeks, usually insignificant are now torrents of water and threatening to inundate townships.

Mornings can be grey and misty and as we approach the Vernal Equinox, the length of time between night and day becomes more equal. There is a crispness in the mornings that takes a little getting used to after the warmth of the summer.

As the first of the Autumn Full Moons approach, we can turn our thoughts to manifesting new goals for this season.

These can be goals for improving health and wellbeing, so that the winter months are not spent laid up with colds or flu.

Still thinking of the approaching winter months, plans can be set in place to occupy our minds and to prepare us for a new fresh approach in spring. Take an hour or so to plan the next few months productively.

As you move towards a more introspective mindset, you might want to consider what, if anything has been holding you back. Whilst you are in this meditative state, ask yourself if there is anything that needs to be changed. Is it a habit or an unhelpful memory that can be addressed by accessing your unconscious mind?

How are you going to nurture body, mind and soul?

What gifts are you gathering from this season’s harvest which will nourish you and show you the abundance of the universe?