With the advent of another lockdown here in Melbourne and face to face consultations postponed, it is timely to introduce A Balanced Life.

Designed so that you can creatively focus on a specific area of your life that you want to improve, it uses a combination of tools to achieve this.

This program is broken into 3 Modules:

• WHAT you can have in your toolbox
• WHY are you running around in circles? A creative exercise to help you relax your conscious mind
• HOW to choose an area of your life that’s not working right now and apply helpful strategies to turn it around.

All for a little less than the cost of a  single coaching session! Plus downloadable resources that you can re-use again. I hope that you will enjoy this journey  and have your own toolbox to create a more balanced life.

You may want to have a few more coaching sessions to debrief and to clarify how to goal set effectively. There’s a choice between  1:1 sessions or group sessions. There is also a private Facebook group once you have done this program that you are eligible to join.