Category Archives: release

Cut the Cords

energy fields, release, , ,

“Cut the cords from those who are really in your life 100% for them, not you.”

Steve Miller

At the end of those cords are either hooks embedded into your energetic field or anchors dragging you down.  To cut the cords from those who are hooking into and using your energy takes some awareness of our energetic fields.  We all have an energetic field and it is many layered. The simplest explanation is that these fall into 3 main categories – the physical, astral and spiritual planes. Cords can be attached in any one of these areas.

cutting tiesHave you ever been in the presence of someone who radiates negative or heavy energy? Like a parasite they are unconsciously looking for a host. They will hook into your energy without hesitation and it’s all about them – not you. Then there is what are described as “energy vampires”. They are not always a stranger to us. Many are close family members or friends that unintentionally feed on your caring nature.  Dr Judith Orloff has written extensively about how to deal with them, with the suggestion to surround yourself with as many positive like minded people as possible to repel them.

However if you have one of these invisible cords attached – not only does the cord have to be cut, but you have to remove the hook.  When training Reiki students, we always go through a process to remove these cords and return them to their owner – with love and gratitude for the lessons we have been given.

In conclusion there are of course some cords of attachment that you might like to have remain. These are the cords between soul mates and loving and supportive people in your life. Having healthy boundaries and a regular check in on your energy levels will go a long way in ensuring that you don’t need to cut the cords too often.

Unexpected Lessons

healing, Reiki, release

fly above negativityI needed to get a document that I thought I had put in a “safe place” and got some unexpected lessons. In that “safe place” were numerous CD’s and DVD’s  – some labelled and many unlabelled. After the document was found, I decided that it would be a good time to sort through and discard what was no longer needed.  However, what I discovered were backup files from school of lessons and worksheets that I developed more than 10 years ago. Consequently some of those files were also minutes of departmental meetings. Minutes that when read,  brought up stressful memories that I believed that I had dealt with. Not so…

Perfect timing…..and most importantly, now is the time to really work on removing the emotional responses to those situations once and for all.  Meanwhile, faces, conversations and emotional responses drifted across my conscious mind. There was a certain amount of irritation that these backup CD’s also backed up in my memory.  Yet some of the files are worth keeping. Some contain some really good lessons that I can share on a teaching website where I have sold other classroom resources over the past few years.

I set aside some time and put on some hypnotic background music. Taking one event at a time, I imagine it as a movie that I’m watching and I start to send Reiki to it using a particular symbol. I’m looking for the positive lessons that I got from that event and feel myself surrounded by the Reiki energy as I multiply the symbol all around me.  I meditate for some time with the intent as I clear my mind the feelings about that and similar events are cleared. As I go into a pleasant empty space, it feels like I am becoming lighter and I just know that I no longer want or need to experience the negative energies around that or other similar situations.

Emerging from the meditation, my eyes rest on the pile of CD’s that I have just gone through. They have no “pull”, no energy. I continue with the Reiki session and set the intent for any other experiences similar to this to be surrounded by this Reiki symbol and let the healing energy continue.

Walking the Second Ring

Chakras, Emotional baggage, labyrinth, Reiki, release, , , ,

After entering the labyrinth and accepting that one is neither starting the journey from the outside in or in the actual centre the journey continues by moving outwards to the second ring. ThWalking the 2nd ring 2nd Chakrais corresponds to the second or Sacral Chakra and is orange in colour. Here we start to feel the responses to the feelings of those around you and translate the spiritual messages behind the feelings.

The orange is energising, but unlike the red of the Base Chakra, is more feminine in nature.  Orange stimulates our creative talents and whilst we are all familiar with its positive attribute of joy, the negative attributes are pride and over ambition. This is the path of our psyche, where we want to share our passions, dreams and desires. With the combination of emotions and feminine energy it is hardly surprising that this ring and chakra are related to the moon. Emotions experienced on this ring may be associated with either an abundance or lack of joy with relationships.

Reiki is the ideal therapy to use with this chakra, it is non religious and free from dogma and helps gently resolve unconscious emotions. As you walk this part of the path, become aware of the location of the Sacral Chakra, just below the navel.  Get a sense of whether it feels light or heavy and take note of any emotions that may come up. If you feel confronted by them, slow down, breathe…. trust and release……tears mean that you have connected with the water element…….

 

A Master Number Day

Abundance, dreaming, Goal Setting, gratitude, guides, prosperity, release, Spirituality, Tarot, Transformation

 2 + 1 + 1 + 2 + 0 + 1 + 4 = 11 ….. a Master Number Day……. and what an interesting day it has been so far….
This month is a continuation of last year’s quest to simplify and a few activities that I was involved in last year have now been put aside. Just to test me, a possible new venture was put in my path and although the person was quite persuasive, it didn’t sit right.

Business planning for the next 90 days is underway and a review of websites and their content is happening. Pages have been deleted and templates changed.  A quick break for a cup of tea and a refill of the water bottle and back to the office……and just after I had entered the room….. an almighty crash!! Two certificates fell to the floor…… two others, above and below stayed secure on the wall. No glass broken… and another tenant came rushing out to see if I was OK.
A quick spray of space clearing essence and then some clearing work to be done as a couple of things have moved in the past week or so and my sacred bamboo has suddenly turned up its toes and terminally wilted.

My timetabled study done, another break was beckoning. This time I decided to consult the cards ……Using the Rider Waite deck, the following 3 turned up. I don’t consider myself a Tarot reader  to read for others, but I will turn the cards for myself.

In the context of my life at present, I found it interesting that I picked up a card with a garden or agricultural background.

Currently sowing the seeds of new beginnings, I will tend these seeds carefully so as to be rewarded with a good harvest.

I also see this as holding the foundations of future abundance as I begin to follow my soul’s path.

The second card I drew was the 3 of Swords.
Initially when I looked at it first I saw only the Heart, then the piercing of it with the 3 swords.
A validation that the ending of several draining relationships was literally, in the cards!
A time of release…. and time to focus on recovery by letting go and moving on.
Explains the deep sadness that has enveloped me the last couple of days….

I had to laugh to myself when the third card revealed itself…. The Fool!
Carrying a bag of tricks  on his shoulder, if one should look inside, I’m sure it contains powerful dreams and gifts

Stepping out and beginning a new journey, the challenge is to maintain balance on what seems to be a narrow path, yet maintain an equilibrium between heaven and earth. I’m always needing to be more grounded!!

The small white dog seems to protect yet push the boundaries of the traveller who seems to be appreciating the beauty of the journey – sun shining and mountains in the distance. With face turned heavenward to better receive the information of the gods and yet treading lightly upon the earth, this card seems to me to be a signal to confront any fears and trust that I will take the next step safely.

Only today, I noticed that the card has a zero at the top. Starting with nothing and creating the endless possibilities contained within a circle? Or “O” for optimism?

A pleasant interlude and the creation of a space to share my personal interpretation of the cards.

Releasing

family, Insights, lessons learned, letting go, release, teaching, Unconditional Love
On Wednesday the 18th, Ben was euthanized.
It was around this time 14 years ago that we acquired a bundle of blonde energy.
Ben used to scoot through the cat door until he got too big, then he just put his head through as if to say ” how come this shrunk?”
Lots of happy memories, lots of tears as we took him down to the vet. The kids & I held him as he went, a last big sigh as his soul left and his big strong heart continued to beat for another moment or so….
As the vet said, Ben was a well loved dog, but the time had come with his diabetes, the blindness and arthritis to let him go. Releasing him was always going to be difficult.
I don’t think a labrador ever loses its appetite, and Ben looked forward to meal times each day and let us know when he was hungry.
He also used to let me know if I had forgotten his insulin – as his main form of communication in the past few months was to bark and wait for a response.
Home for the last 3 and a half weeks due to an adverse reaction to a whooping cough vaccination, Ben spent as much time as he could sitting either on my feet or as close as possible.
An exchange of energy perhaps, as Ben was the subject that I practiced on when I became a Reiki Master Teacher.  After he had been attuned to level 1, he liked to sit next to people and would often just casually put his paws on their feet. A few clients who came to my home clinic would ask for him to stay in the room as they enjoyed his company.
Looking back at the photos, it was possible to see a rapid decline as the diabetes, although well controlled, impacted on him.
First his eyesight began to go, but being a quick learner ( & as long as we
didn’t move any furniture) he was able to get around quite well.
The stairs were a problem as peripheral neuropathy affected his hind legs, but he adapted well to that and learned to come up the stairs backwards…. feeling further up his legs to find the stairs.

Gradually he moved his bed from laundry downstairs to upstairs in the lounge (& many nights on the lounge suite) until in recent months he moved into my home office which was closer to the front door, which suited us all as he needed to go outside more frequently during the night….

Last night seemed strange as I returned home…. no dog barking behind the front door or waiting on the front lawn as he had taken to doing. Even if I varied the time I came home, he knew when I was about to arrive, letting other family members know.

Ben didn’t take up much room in the house, but he certainly took up a big space in our hearts.
We will pick up his ashes later next week and plant a rose over them to remind us of him.
Probably a “Blue Moon” .. as a dog like this doesn’t come around very often.