Category Archives: flow

Change

A Balanced Life, Choice, flow, self examination, , ,

You can choose to change or circumstances can cause change to happen in an instant, but there is one thing that is constant…..change is inevitable.

Our body changes constantly although it would seem that the thinking that our whole body is renewed every 7-10 years is not correct. Some cells, the neurons in the cerebral cortex are never renewed and others will renew at different rates.

When it comes to our outlook, a shift in perception or change of physical circumstances can create ripples of change that encourage us to grow. Removing yourself from the hustle and bustle of daily life for a while and taking a short meditation break gives you time to be as one with yourself and review if there are any necessary changes that need to be made.

These don’t have to be done immediately – make a list and have patience with yourself as you implement these changes. Acknowledging the changes you have consciously made will allow you to close the door on the past and open new doors and let you travel forward to new adventures. There may be some emotional attachment to the past or negativity that arises, so take a deep breath in and step back for a moment and review the issue, creating some welcome space in the meantime.

Ask yourself:  “What are the triggers  and what am I going to do about it?”

“How can I learn and grow from that experience or resolve any inner conflicts in a peaceful, loving way?”

Cooperate with yourself  in this process and create more balance in your life.

An Astrological New Year

Abundance, Astrology, clarity, crossroads, flow, goals, intention, mindfulness, oracle cards, spirit

Just recently, the astrological influences were full of Chiron in almost every aspect of my chart.
Fortunate to be offered a chance to be a “case study” for a friend undertaking post graduate qualifications, I saw this as an opportunity to work on “The Wounded Healer”.

Interesting what came up for me at this time and I have started working on an outline for a new book as a result.

I’m happy to have help from all areas, including Astrology, Tarot and the spirit world, if it brings some clarity to my life.
I subscribe to a daily forecast for Gemini and find that the readings are generally pretty spot on for me…. today’s was interesting!

“Despite the fact that you’re now in the early days of your birthday month and new solar year and you even have a New Moon in 2 days time that will ask that you draw a new line in the sand, it’s too soon to fully turn your back on the past. Instead you have the luxury of being able to leave the doors to the past open, retaining a clear view of the rear view mirror and the road ahead. At any time, when you’re unsure what new steps you should take, you’re free to look back to the past for inspiration.“

 It’s crossroads time again……
I’m drawn to spending more time up at the retreat ….. but that requires some building extensions and serious electrical and plumbing work to make it work. As well as deciding whether I will go to live up there full time at some stage,.
Then there is a decision to make as to whether I keep paying rent on the clinic room I have at present (especially if I’m not there all the time). It might make more economic sense to let it go and use my home office again, now that dear old Ben the Labrador is no longer there to cry at the closed door.

I turned to Colette Baron-Reid’s The Enchanted Map this morning for a 6 card reading. 5 cards fell on the floor as I was shuffling, so I kept them and laid them out in the order they fell, then picked a final card from the cut deck to make up the 6.

  1. Past Influence – Magic Stream (Reversed) – Swimming against the current… time to stop “trying”, jump into the stream and float……immersing yourself and be fully present in the moment. Many of my talks have been on Meditation and Mindfulness. I have an emWave (which sat idle for many months … time to walk the talk and be fully present.
  2. Present Point – Rock Bottom – This is the point where you can go no further doing what you have been doing. The old way of doing things must be discarded in order to move fully onward and upward. A new direction & strategy are needed. Surrender, accept things as they are & synchronicity will sort things out. By letting go completely a miracle can occur…Wasn’t it Einstein who said that the definition of insanity was doing the same thing over and over again? Time to get over myself and use the gifts and therapy tools in a different way. Let go and let God is another saying that one of my teachers gave me…..
  3. What you resist – Intention – Inspired intentions are like magic arrows shot into the sky….connect to the power of intention, let others help to co-create reality & allow synchronicity to work the magic. Own the life you want to lead & live deliberately…..Rather than daydreaming, it’s time to focus the intention on what I really  want…. making some positive goals, setting time frames …. all the very things I ask clients to do……..
  4. Unexpected Help – Rescue You are always safe and secure, and free to be yourself are the words at the top of the guide to this card…Asking for help isn’t easy for many successful people. However, that’s what you need to do now as you expand your life. Ask and assistance will come your way and the expected support will come from Spirit. With the right relationship with the Divine, conditions will line up and help will arrive….. It’s easy to forget to ask Spirit and the Angels for help. It has always come in the past and for that I have been grateful. I’m sure gratitude is the key ….
  5. The next right action – Encouragement The last card in this deck... “you are receiving a nudge in the right direction”…. Step into your power, into the dream of your life. New things are out there to be explored and the universe is giving you a nudge in the right direction. You will get the help you need and won’t be alone in your quest. Every step is supported by the wisdom of the universe. You are on the right path….. keep going! Not the time to give up…Memo to self…. stop wallowing, take the Victim stamp off your forehead…. yes the past has had some difficult circumstances, but it is the past and like the astrological reading says, view it in the rear view mirror as you drive  with a clear view to a new destination – the future…
  6. Probable future destination – Mountain “You have the capacity to flow around any obstacle. This is the time to adapt”…. what seems to be an insurmountable obstacle, like a mountain is in the path of success. Rather than climb it, be like the rivers that flow around mountains naturally. Adapt to circumstances. If you do climb it, take one step at a time…. 

And so the reading comes full circle….. I do have to chuckle at what a random set of cards will come up with.

Just to be sure I drew one more card for my Soul’s Intention. 
Home – Peace, security, safety, belonging are all features one would want from “Home” are indicated now. Time for opening your eyes to your tribe of like minded people. … home is love & it’s all around you ….you are where you are meant to be and will reap great benefits by staying on this path, regardless of where it leads  – Home is where the heart is!! I found this reading to be quite educational. Certainly there are layers that need to be further unpacked.  
Already we are beginning to come into the energy of the New Moon on Thursday. This makes it an excellent time to do a series of meditations on this reading and create the intent to move forward at the same time as letting go of ego’s investment in the outcome. 
A great time to set new goals, which model to use?  
SMART, GROW, Be Do Have or another? 
Maybe all of the them as an exercise to gain clarity.
Behavioural flexibility is yet another key…… I can’t change the world, but I can change the way I think, what I do, which in turn will change my physiology and my perspective.